Video Evaluation
Our Video Evaluation service provides an in-depth analysis of your swimming technique with two 45-minute sessions. We will video you in the pool and evaluate your technique strengths and weaknesses. We will then teach you proper corrections to any technique flaws and drills to help make new stroke habits.
At Catskill Swimming, we provide personal training and instruction with a focus on technique change. Through our tailored program, we help triathletes and competitive swimmers of all levels and abilities to improve their performance and reach their goals.
Training poor technique leads to "plateaus" in performance. The best way to improve your time or save energy in a triathlon or swim meet is to improve your efficiency. Our technique specific drills and video feedback provide the platform you need to make the stroke changes that will lead to your desired results.